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RED Talks | U.S. Navy Lt. Bryan Steinkopf speaks about Progressive Muscle Relaxation
May 28, 2020 | 5:45
U.S. Navy Lt. Bryan Steinkopf speaks about progressive muscle relaxation on Camp Kinser, Okinawa, Japan, May 28, 2020. Readiness Every Day is a collaborative production to support the health, wellness and readiness of Marines and Sailors during times of trouble. These videos were made to assist those who are struggling during the COVID-19 pandemic. Steinkopf, a native of Spanish Fork, Utah, is a clinical psychologist with the Combat Stress Platoon, 3rd Medical Battalion, 3rd Marine Logistics Group (U.S. Marine Corps video by Lance Cpl. David Esparza)

U.S. Navy Lt. Bryan Steinkopf speaks about progressive muscle relaxation on Camp Kinser, Okinawa, Japan, May 28, 2020. Readiness Every Day is a collaborative production to support the health, wellness and readiness of Marines and Sailors during times of trouble. These videos were made to assist those who are struggling during the COVID-19 pandemic. Steinkopf, a native of Spanish Fork, Utah, is a clinical psychologist with the Combat Stress Platoon, 3rd Medical Battalion, 3rd Marine Logistics Group (U.S. Marine Corps video by Lance Cpl. David Esparza)

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